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I am a therapist and founder of PNW Green Therapy. I see clients located in Washington State only.

Hello and welcome!

My name is Pam Green (she/her). I am a Licensed Mental Health Counselor Associate (#MC61325934) in the state of Washington. I earned my B.A. from the University of Nevada Las Vegas. I received a dual M.A. in Clinical Mental Health Counseling and School Counseling from the University of San Diego

I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays to Fridays. I work with folks from ages 16 to 35. My main focus is adolescents and young adults. I believe one of the bravest things you can do is begin to understand your story and how you came be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.

I take a non-pathologizing approach to mental health care. I'm compassionate, warm, direct, and person-centered with a sense of humor as well! I use a multimodal approach while incorporating tools from CBT, DBT, family systems theory, expressive arts, and attachment theory to meet your individual goals for therapy.

Please note, that I'm not accepting new clients with a primary issue of grief/bereavement at this time. I can provide you with outside referrals for therapists who do this work. Warmly, Pam Green LMHCA

“When I have been listened to and when I have been fully heard, I am able to re-perceive my world in a new way and to go on.”

Carl Rogers

Who do you work with?

Adolescents (16+)

Adults (18 to 35)

What type of therapy do you have current openings for?

In-person, Individual Therapy at Mindful Therapy Group Fremont location

Virtual, Group Therapy with PNW Green Therapy

What type of therapy modalities do you offer?

Expressive Arts

Person-Centered

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Family Systems Theory

Attachment Theory

What issues do you focus on in therapy?

Self-Esteem

General Anxiety

Social Anxiety

Family of Origin

Career Counseling

Relationship Issues

Peer Relationships

LGBTQIA+

College Student Mental Health

Graduate Student Mental Health

Academic Stress

Licensure & Education:

Licensed Mental Health Counselor Associate #MC61325934

National Provider Identifier #1639803703

Supervision: Erin Heath, LMHC, ATR

Master of Arts in Counseling, University of San Diego

Bachelor of Arts in Psychology, University of Nevada Las Vegas

PNW Green Therapy

Individual Therapy

Individual Therapy

for Adolescents (16+)

$150 per 50-minute session

Mindful Therapy Group Fremont location

To schedule an appt call the intake team:

206-402-5767

Individual Therapy

for Adults (18- 35 )

$150 per 50-minute session

Mindful Therapy Group Fremont location

To schedule an appt call the intake team:

Phone: 206-402-5767

“When it becomes easier for me to accept myself as a decidedly imperfect person, who by no means functions at all times in the way in which I would like to function. This must seem to some like a very strange direction in which to move. It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.” -Carl Rogers

Frequent Asked Questions

I am in-network with several health insurance companies through my partnership with Mindful Therapy Group. Please contact your insurance provider prior directly prior to booking an intake to check your specific benefits.
Aetna
Cigna and Evernorth
Kaiser Northwest
Kaiser Washington
Pacific Source
Regence
United Healthcare UHC
Yes, I have in-person openings for new clients at Mindful Therapy Group’s location in Fremont on Tuesdays to Fridays.
At this time I’m not offering new intakes for clients that are looking for telehealth counseling.
If you plan to use your health insurance to see me please request an intake through the Mindful Therapy Group website. Mindfultherapygroup.com/inquire
Please put my name in for preferred provider. You may also directly call (425) 640-7009.
If you would like to use private pay please email me directly at pam@pnwgreentherapy.org

The therapy office where I

see in-person clients is located

in the Fremont neighborhood.

Mindful Therapy Group

123 NW 36th St #210

Seattle, WA 98107

What I am Not

While I learned a lot in my academic and clinical training and often attend continuing education opportunities some areas that are not in my focus of clinical practice. If you are seeking assistance with one of the below I am not going to be the best fit for you:

I am not offering grief/bereavement counseling at this time.
I do not administer neurological or psychiatric evaluations for the diagnosis of ADHD or Autism.
I do not provide evaluations or write Individual Education Programs (IEPs) for schools.
If your primary reason for therapy is healing from sexual abuse/sexual assault I do not provide that service at this time and can provide you with referrals to members of the community that do this work.
I am not trained in Family-based treatment (FBT) for Eating Disorders at this time.
I do not offer ABA therapy for Autism treatment in youth.
I am not trained in ERP (Exposure & Response Prevention) therapy for Obsessive-Compulsive Disorder (OCD).
I am not trained in EMDR (Eye movement desensitization and reprocessing) for trauma treatment.

What I am

I am a human who takes a strengths-based approach to working with clients. I aim to take a non-pathologizing approach to focus on your symptom relief.
I believe that strong rapport in a safe environment makes such a difference in therapy.
Rapport includes connection, trust, sharing, and communication.
While I do provide talk therapy I often work with folks who are seeking additional modalities such as expressive arts and narrative therapy.
Approach therapy with cultural humility and bring an anti-oppression lens into the therapeutic environment.
Collaborative: If we are working together and an identified area of need that is outside my specialty I will refer you to other healthcare providers that can fit and best address your needs. (Nutritionist, Couples Therapy, Psychiatry, Substance Use Counselor etc.)