Let’s review crisis prevention resources. You are valuable and you are important. Please use the resources below if you are not able to get in contact with me outside of our session and you are experiencing in an immediate crisis that you or a loved one need support with.
Adolescents: Referral to a higher level of care
Adults: Referral to a higher level of care
Crisis Hotlines
Dial 988
Is a national network that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Washington Warm Line
If you are in an immediate crisis or considering suicide, call the 24-Hour Crisis Line at 1-866-427-4747. https://www.crisisconnections.org/
Teen link
Crisis line for adolescents in Washington State, Dial 866-833-6546.
https://www.crisisconnections.org/get-help/
Crisis Text Line
Is a free 24/7 support text message system that connects you with a trained crisis counselor. Text HOME to 741741
https://www.crisistextline.org/
The Trevor Project
LGBTQIA+ Informed Crisis Line. Call 1-866-488-7386 to connect with a crisis counselor or Text ‘START’ to 678-678 for texting.
https://www.thetrevorproject.org/get-help/
Resources
American Foundation for Suicide Prevention
https://afsp.org/suicide-prevention-resources/
National Alliance on Mental Illness (NAMI)